How Much Calcium Should I Take?

Ninety-nine percent of calcium in the body (and that is 3 pounds of the stuff!) is in our bones. And since bone is in a constant state of being torn down and then being built back (remodeling), let's just say it goes without saying that we NEED adequate calcium for good health. Calcium is important [...]

By |2019-02-18T16:07:32+00:00October 30th, 2017|0 Comments

Supplemental Calcium for the Prevention and Treatment of Osteoporosis: New Guidelines by the EMAS

Eye opening stats:-  Approximately 50% of women and 20% of men will become osteoporotic and suffer some type of fracture within their lifetime.-  Spine and hip fractures can be debilitating, life changing events leading to long term pain and rehabilitation.-  Twenty-eight percent of women and thirty-seven percent of men who sustain a hip fracture die [...]

By |2019-02-18T16:07:32+00:00October 14th, 2017|0 Comments